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Got leftovers?! Coming off a holiday means your fridge is full of turkey day fixings! If you’re li

Hello friends! I am back with a new recipe and one I’m thinking you haven’t yet had the pleasure

And just like that, the holiday season is here! Cue Mariah Carey ’cause all’s I want for Christm

Is there anything better than crispy, buffalo chicken? DUH! A healthy version that does NOT compromi

HOW IT ALL BEGAN…. Pictured: Our grand fundraising total to support cancer patients and their fami

It’s Coach Amie back with Forking Made Easy – this week’s new recipe: ** CURRIED CAULIFLOWER *

Happy Halloween Friends!!! It’s Coach Amie back with Forking Made Easy – this week’s new recip

EXERCISING IN A PANDEMIC How do you get the VERY BEST RESULTS without compromising your safety, with