Archive

(makes 4 servings) Bowl base: 2 cups cooked brown rice or sushi rice (cooled slightly) 2 tablespoons rice vinegar 1 […]

(makes 4 servings) 4 ahi tuna steaks (about 5–6 oz each), sushi-grade 2 tablespoons low-sodium soy sauce 1 tablespoon sesame […]

(makes one serving) 1/3 cup cottage cheese or Greek yogurt 1 scoop vanilla protein powder 1 tablespoon peanut butter 1 […]

(makes 4 servings) 1 can (15 oz) cannellini or great northern beans, drained and rinsed 1 ripe avocado 1 tablespoon […]

Smoky Lime Chicken (makes 8 servings) 2 pounds boneless, skinless chicken breast 3 tablespoons olive oil 2 limes, juiced 2 […]

(makes 4 servings) 1 pound lean ground turkey or lean ground beef (93/7 or leaner) 8 whole grain tortillas (small, […]