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STUFFED PEPPER SOUP


Happy Halloween Friends!!!

It’s Coach Amie back with Forking Made Easy – this week’s new recipe:

** RED PEPPER SOUP **

As you prepare to bundle up and enjoy the trick or treat festivities, this is a quick and easy recipe you can plop and drop into your crockpot so you can enjoy time with the family without spending hours in the kitchen.

Click the video now to join me in the kitchen and stay fueled! The full recipe is posted below.


RED PEPPER SOUP

Ingredients: Here’s What You Need

  • 1 lb. Ground turkey or, lean ground beef

  • 2 Bell peppers, diced

  • 1 C. Yellow onion, diced

  • 3 Cloves garlic, chopped

  • 2 Cans 14.5 oz. diced tomatoes

  • 1 ¾ C. Tomato sauce

  • 2 C. Chicken broth

  • 1 t. Oregano

  • Salt and pepper, to taste

  • 3 C. Brown rice (for serving)

Recipe: Follow These Steps

  • Brown ground turkey or beef and drain. Add to crockpot.

  • Sautee peppers, onion and garlic for 2-3 minutes. Add to crockpot.

  • Add remaining ingredients to crockpot and stir well

  • Cook on low for 4-6 hours.

  • Serve over brown rice


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Stay Fueled

Picture of Amie Koger
Amie Koger

NASM-CPT, GGS-1, PN1, PN2
Nutrition + Performance Coach

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