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Success Stories
What was your biggest fear or concern before starting Results Fitness? My biggest fear when starting was the fear of […]
April 24, 2025
Success Stories
What was your biggest fear before signing up for nutrition coaching? Honestly, I wasn’t scared of anything – it was […]
April 24, 2025
Recipes
(makes 4-6 servings) 2–3 lbs chicken breasts or thighs (boneless, skinless) 1 medium onion, sliced 3 cloves garlic, minced 1 […]
April 20, 2025
Recipes
(makes one serving) 2 tablespoons olive oil and lemon vinaigrette (equal parts olive oil and lemon juice, with a pinch […]
April 20, 2025
Uncategorized, Recipes
(makes 2 servings) 1 15-oz. can fire-roasted diced tomatoes 1 1/4 cup cottage cheese 2/3 cup roasted red pepper 2 […]
April 15, 2025
Recipes
(makes one serving) 1/2-3/4 cup plain Greek yogurt 3 dried figs, sliced 1-2 teaspoons honey dash of cinnamon Place Greek […]
April 15, 2025