Archive

(makes 4-6 servings) 1 cup strawberries, halved 1 cup blueberries 1 cup kiwi, peeled and chopped 1 cup pineapple, chopped […]

(makes 4 servings)   Salad: 4 cups shredded green cabbage (or use a bagged slaw mix with red cabbage and […]

(makes 2 servings) 2 cups riced cauliflower (bagged, fresh or frozen) 1 cup cooked chicken breast, shredded or diced 1/2 […]

(makes 2 servings) 2 cod fillets (4–6 oz each), thawed and patted dry 1 tablespoon olive oil or avocado oil […]

(makes 4 servings) 1 ripe pineapple, peeled, cored, and cut into rings or spears 1 tablespoon lime juice (fresh) 1 […]

(makes 4 servings) 1 pound boneless, skinless chicken thighs or breasts, thinly sliced 3 tablespoons low-sodium soy sauce or coconut […]