Archive

(makes one serving) 1/2 cup quick oats 1 tablespoon pistachios, shelled and chopped 1 tablespoon dried cranberries 1 tablespoon pumpkin […]

(makes one serving) • 2 cups zucchini noodles (can buy pre-spiralized or, spiralize on your own using one medium-sized zucchini) […]

(makes 12 servings) 1 cup natural almond butter (the creamier the better) 1 cup honey 1 cup old-fashioned oats 1 […]

(makes 6 patties) 1.5 pounds ground chicken 1/4 cup egg whites 1/2 cup crumbled blue cheese 1/2 cup scallions, diced […]

(makes 4-6 servings) 2 cans (15 oz each) chickpeas, drained and rinsed 1 can (15 oz) diced tomatoes 1 small […]

(makes one serving) 1 frozen banana 1/2 cup blueberries 1 tablespoon nut butter 1 tablespoon chia seeds 1 scoop vanilla […]