Archive
Category: Recipes
Recipes
(makes 4 servings) 8 large eggs, hard-boiled and chopped 1/4 cup plain Greek yogurt 1½ tablespoons avocado mayo (or olive-oil […]
February 8, 2026
Recipes
(makes one serving) 1/2 cup rolled oats 1 cup low-sodium chicken or vegetable broth 1/2 cup liquid egg whites (or […]
February 5, 2026
Recipes
(makes one serving) 1 cup hot brewed coffee or 2 espresso shots 3/4 cup unsweetened almond milk (or milk of […]
February 5, 2026
Recipes
(makes 4 servings) 1½ lbs boneless, skinless chicken thighs (or breasts), cut into chunks 1 tablespoon olive oil 1 medium […]
February 5, 2026
Recipes
(makes 4 servings) 1 pound chicken thighs, diced 2 cups Brussels sprouts, halved 1 cup carrots, sliced 1 tablespoon olive […]
January 20, 2026
Recipes
(makes 4 servings) 1 pound chicken breast or thighs, diced 1 zucchini, sliced 1 cup cherry tomatoes 1 bell pepper, […]
January 10, 2026