Blog

Winter Power Salad

(makes 2 servings)

For the salad:

  • 5 oz cooked chicken breast or turkey (or tofu for plant-based)
  • 2 cups chopped kale or baby spinach
  • 1/2 cup roasted sweet potato cubes
  • 1/4 cup cooked quinoa or farro
  • 2 tablespoons pomegranate seeds or dried cranberries
  • 2 tablespoons crumbled goat cheese or feta
  • 2 tablespoons chopped walnuts or pecans

Dressing (maple Dijon vinaigrette):

  • 1 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon pure maple syrup (or honey)
  • salt + pepper to taste
  • Whisk well to combine
  1. Toss sweet potato cubes with olive oil, salt, and pepper. Roast at 400°F for 20 minutes or until golden.
  2. In a large bowl, add kale or spinach. Drizzle a bit of dressing and gently massage (if using kale) to soften the leaves.
  3. Layer on the chicken, roasted sweet potatoes, quinoa, pomegranate seeds, nuts, and cheese.
  4. Pour the rest of the dressing over the top and toss gently.

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Recipes

(makes 8 servings) 2 pounds salmon fillets 3 tablespoons low-sodium soy sauce 2 tablespoons honey 1 lemon, juiced 3 garlic […]

The Coaches Blog, Nutrition, Training

Alcohol! There’s a drink for every reason, season and occasion: Champagne for celebrations! Shots for that 50th birthday! Wine for […]

Nutrition, The Coaches Blog

Grocery shopping: typically a love-hate relationship. You’ve worked all day, you’re running kids to practices, your weekend is packed, you […]

The Coaches Blog, Training

When you hear strength training, you may picture a gym full of: People who already know exactly what they’re doing […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!