Healthy Recipes For Holiday Festivities!
The “eat, drink, and be merry” season is officially here! Before you get lost in a sea of mashed potatoes,
The “eat, drink, and be merry” season is officially here! Before you get lost in a sea of mashed potatoes,
(makes 6-8 servings) 1 pound ground turkey 1 can (15 oz) black beans, drained and rinsed 1 can (15 oz)
(makes 6-8 servings) 1 cup dried lentils (red or green), rinsed 1 tablespoon olive oil 1 onion, chopped 2 cloves
Quinoa + Black Bean Power Bowl (makes 2 servings) 1 cup cooked quinoa 1/2 cup black beans 2 hard-boiled eggs,
(makes 4 servings) 8 oz chickpea pasta (such as Banza) 1 can (15 oz) chickpeas, drained and rinsed 2 cups
Banana + Almond Butter Energy Bites (makes approximately 10-12 bites) 1 ripe banana, mashed 1/2 cup rolled oats 2 tablespoons
(makes 6 servings) 1 lb ground turkey 1/2 cup whole wheat breadcrumbs or ground oats 1/2 cup grated zucchini (about
(makes 6-8 servings) 1.5 lbs boneless, skinless chicken thighs, diced 1 cup dried lentils (green or brown), rinsed 1
(makes 4 servings) Salad 2 cups cooked farro 1 cup apple, diced 1 oz. crumbled feta or goat cheese 1/4
(makes 2-4 servings) 2 cups cooked shredded chicken 4 cups low-sodium chicken broth 2 cups fresh spinach (or kale) 1/2