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HOW TO STRETCH @ YOUR DESK
If you’re reading this love note, you are either hunched over your computer, hunched over your tin
EGG FRIED RICE
Today I am spicing up your life with a new recipe for April and…brace yourselves…a video so you
SHELLEY’S STORY OF HEALTH GLORY!
> “Becoming part of the Results Fitness family was the best thing I did for myself!”— RF Wa
CLAUDETTE’S WARRIOR STORY OF GLORY
> “Before Results Fitness, my self-esteem was shattered and I honestly didn’t realize this un
VALENTINE’S TRIBUTE: HOW TO LOVE THYSELF
> “Be kind to yourself. Take of your body. Know your worth and that the time, money and inves
SUZANNE’S STORY OF HEALTH GLORY!
“My life has really improved over the last ten months. I’ve lost 40 pounds, dropped 5.1% body
Maribeth’s Story of Nutrition Glory!
> “When I first started Results Fitness, I felt like I belonged, and everyone wanted to see me
Christine’s Story of Rise Up Glory!
> “I feel stronger, healthier and like I can do what I set my mind to!”— RF Warrior Christi
Jay’s Story of Rise Up Glory!
> “In 6 weeks, I learned what it feels like to commit to the program and as a result, what [&he
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