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SHELLEY’S STORY OF HEALTH GLORY!

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Becoming part of the Results Fitness family was the best thing I did for myself!
— RF Warrior Shelley

Before getting into the fun details surrounding my road to Results Fitness, I want to start my “Warrior Story” backwards to paint a clear picture of everything RF means to me.

I spend winters in Florida and after joining Results Fitness in May, 2019, headed south that November. After a 3 week hiatus, I briefly returned to Cleveland to celebrate Thanksgiving with my family and of course, squeeze in a few workouts with my RF family. Upon arrival, I received the best welcome home embrace from my fellow Warriors and coaches! This experience solidified that becoming part of the Results Fitness family was the best thing I did for myself.

How it all started: It all began when I walked into Results Fitness after a strong recommendation from a devoted fellow RF Warrior + friend, Abby. I was greeted warmly before meeting with Coach Matt for my free Strategy Session. His enthusiasm made it easy to sign on the dotted line and begin my journey.

Unfortunately, I lost my husband to lung cancer in 2018 and, in addition to my amazing family, I knew surrounding myself with other loving, caring people would help with the healing process. Full disclosure, I had no idea what to expect walking into Results Fitness. Though I’ve always been active and enjoyed participating in health related activities, I was having a hard time finding a place that could meet my “aging” needs and make me feel good about myself again. I also needed a good “butt” kicking! HENCE….Results Fitness!

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I was having a hard time finding a place that could meet my “aging” needs and make me feel good about myself again.
— RF Warrior Shelley

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Since beginning my journey, I’ve experienced lots of ups and downs both physically and emotionally. Coaches Matt, Josh and Jenna have taken great care to meet my needs when I thought I could not push forward! Participating in Semi-Private Personal Training was a great decision because I have met some really amazing people that push one another to the next level. At first, I was a little intimidated by Group Training but quickly found out every person in these classes not only pushes themselves, but each other.

All of the work I have done to this point and going forward will help me keep up with my 7 grand kids. Together, we completed the 10 mile VeloSano Bike to Cure ride, raising awareness and funding to support Cleveland Clinic’s efforts to cure cancer.

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