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Quinoa + Black Bean Power Bowl
Quinoa + Black Bean Power Bowl (makes 2 servings) 1 cup cooked quinoa 1/2 cup black beans 2 ha
Spinach + Chickpea Protein Pasta
(makes 4 servings) 8 oz chickpea pasta (such as Banza) 1 can (15 oz) chickpeas, drained and rinsed
Banana + Almond Butter Energy Bites
Banana + Almond Butter Energy Bites (makes approximately 10-12 bites) 1 ripe banana, mashed 1/2 cup
Turkey + Veggie Meatloaf
(makes 6 servings) 1 lb ground turkey 1/2 cup whole wheat breadcrumbs or ground oats 1/2 cup grate
Crock Pot Chicken and Lentil Stew
(makes 6-8 servings) 1.5 lbs boneless, skinless chicken thighs, diced 1 cup dried lentils (
Apple Farro Salad
(makes 4 servings) Salad 2 cups cooked farro 1 cup apple, diced 1 oz. crumbled feta or goat cheese 1
Chicken + Spinach Soup (high in protein!)
(makes 2-4 servings) 2 cups cooked shredded chicken 4 cups low-sodium chicken broth 2 cups fresh s
Lemon Garlic Edamame
(makes 4 servings) 2 cups shelled edamame (cooked or thawed) 1 tablespoon olive oil 1 clove garlic
Chocolate Oatmeal Christmas Cookies (no bake)
1 cup old-fashioned rolled oats 1/2 cup natural peanut butter or almond butter 1/3 cup honey or mapl
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