- 1 ripe banana, mashed
- 1/2 cup rolled oats
- 2 tablespoons almond butter (or peanut butter)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon cinnamon
- 1/4 cup dark chocolate chips or dried fruit (like raisins or cranberries) (optional)
- Pinch of salt
- In a medium bowl, combine the mashed banana, rolled oats, almond butter, honey (if using), cinnamon, and salt. Mix until well combined.
- Fold in the dark chocolate chips or dried fruit if using.
- Scoop tablespoon-sized portions of the mixture and roll them into balls (about 1 inch in diameter).
- Place the energy bites in the fridge for about 15-30 minutes to firm up, but they can also be enjoyed immediately.
- Enjoy!