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> “In 6 weeks, I learned what it feels like to commit to the program and as a result, what

In 6 weeks, I learned positive food and snack choices. I learned that cooking is actually something I

> “Rise Up gave me the right tools to finally accomplish what I had been trying to do alone. Turns

“Do I feel better about who I am? Heck yes! Why? Because I’m becoming the best version of myself that

> “Rise Up has changed the quality of my life! I feel stronger, I have more energy and better moods!

MY JOURNEY TO RESULTS My fitness journey with the Results Fitness team started years ago when we occupied a 10×10

“I would say to anyone thinking about signing on for Rise Up or Results Fitness, “DO IT!”. Take it on,

“Since becoming a member, community has taken on a bigger meaning since experiencing first hand how being surrounded by like-minded

“Results Fitness has not only been a gym for me but a true safe-haven. A place for me to feel