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(makes 4 servings) 1 pound ground turkey 2 cloves garlic, minced 1 teaspoon cumin 2 tablespoons chopped parsley salt, to […]

(makes 4 servings) 8 Medjool dates, pitted 1/2 cup light cream cheese 2 tablespoons finely shredded carrot 1 tablespoon maple […]

(makes 2 servings) 1 medium spaghetti squash 1 cup cooked, shredded chicken 1 cup shredded carrots 2 green onions, sliced […]

(makes 4 servings) Salad 1 1/2 cups shelled edamame 1 large English cucumber, diced 1/4 cup thinly sliced red onion […]

(makes one serving) 1 frozen banana 1-2 tablespoons almond butter 1 tablespoon chia seeds 1 scoop vanilla protein powder 1 […]