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Grocery shopping—typically a love-hate relationship. From planning your shopping trip to managing your list (and remembering to bring it!), and […]
Losing weight can feel like a major victory—finally achieving those goals you’ve worked super hard for! At the same time, […]
(makes 8-10 servings) 3-pound pork roast, trimmed of excess fat 1 tablespoon liquid smoke coarse sea salt Place pork roast […]
Let’s be real—life as you get older comes with its fair share of challenges. Whether it’s keeping up with kids/grandkids, […]
Are you someone who jumps from workout to workout, always chasing the ‘next best thing’? Whether in a regular exercise […]
Ever bend down to pick something up and ouch…there goes your back?! Ever go to grab a weight without thinking […]