High-Protein Latte

(makes one serving)

• 1 cup hot brewed coffee or 2 espresso shots
• 3/4 cup unsweetened almond milk (or milk of choice)
• 1 scoop vanilla protein powder
• 1/4 teaspoon cinnamon
• 1 teaspoon maple syrup or honey
• 1/4 tsp vanilla extract

1. Heat milk until warm (not boiling).
2. Add warm milk and protein powder to a blender or shaker. Blend until smooth and lump-free.
3. Pour protein milk into coffee and stir well.
4. Add cinnamon, vanilla, and honey or maple syrup