Archive

Baked Zucchini Sticks (makes 2-4 servings) 2 large zucchini, sliced lengthwise into 8 wedges 1/4 cup liquid egg whites 1/2 […]

(makes 4 servings) 1 pound lean ground turkey 1 large egg 3 tablespoons chicken broth 1/4 cup panko 2 cloves […]

(Quick) Pickled Red Onions 1 large red onion, very thinly sliced 1/2 cup warm water 1/2 cup apple cider vinegar […]

(makes 4 servings) 1 pound lean ground chicken, turkey, or beef 1 small yellow onion, diced 3 bell peppers, diced […]

(makes 2-3 servings) 2 cups cottage cheese ( recommend Good Culture!) 2 cups fresh blueberries 1/4 cup maple syrup Add […]

(makes 4 servings) 8 hardboiled eggs 1/3 cup cottage cheese 2 tablespoons Dijon mustard 1/4 cup celery, chopped 1/4 pickles, […]