It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features: White Bean Chicken Chili. Full recipe is posted below.

White Bean Chicken Chili

(makes 6 servings)

• 2-3 Boneless, skinless chicken breasts

• 3-4 C. Chicken broth (based on desired thickness of chili)

• 2 Cans cannellini beans, drained

• 2 Cans diced green chiles

• 3 Cloves garlic, chopped

• 1 Small yellow onion, diced

• 2 tsp. Cumin

• 2 tsp. Chili powder

• ½ tsp. Cayenne pepper (optional)

• ½ tsp. Salt

1. Place uncooked chicken in the bottom of a large crockpot.

2. Top with remaining ingredients and cook on low for 4-6 hours or, until chicken is cooked through.

3. Remove chicken and shred. Set aside.

4. With an immersion blender, blend chili for a few seconds in order to thicken it. You can also remove a ladle or two of chili and place in a blender. Return chicken to crockpot and stir well

5. Top with desired toppings such as cheese, avocado, cilantro, etc.

6. You can also use a rotisserie chicken to save time on cooking!