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INTRODUCING FORKING MADE EASY

INTRODUCING FORKING MADE EASY

Are you ready for super exciting news?! OK – here goes:

Cooking is about to get even easier, your meals are about to get even tastier and you are about to meet the newest addition to the Results Fitness team – ME:

Coach Amie, AFPA RF’s new Nutrition Coach + Chef Extraordinaire!

I am so excited to meet you all and help you with your nutrition adventures.

#1As Chef Amie, I am here to bring you a new recipe + cooking video every week. As a firm believer in using leftover ingredients where possible, I thrive on recipes with less than 5 main ingredients thus “Forking Made Easy“!

#2. As a mom, I appreciate and understand your time is valuable and limited as is. Cooking shouldn’t feel hard or overwhelming – we can make it easy and taste really good, together!

Every week, you will be receiving a brand new recipe and cooking video from me! Join me in the kitchen so we can prepare these dishes together!

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When I’m not turning up the heat in the kitchen, I am your Nutrition Coach! Anything you need help with, have questions about, you can count on me. I am here to listen and help you create a realistic solution that fits your life.

Have a favorite recipe you want to share? Reply back and spread the love! Have an assortment of random ingredients but not sure what to do with them? Hit reply now, tell me what you have and let’s get to work on how you can use them.

Want more healthy, kick ass recipes? click HERE.


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Stay Fueled

Picture of Amie Koger
Amie Koger

NASM-CPT, GGS-1, PN1, PN2
Nutrition + Performance Coach

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