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Garlic Herb Chicken Breast (makes 4 servings) 4 boneless, skinless chicken breasts 2 tablespoons olive oil 4 cloves garlic, minced […]

White Bean and Beet Salad (makes 1 serving) 1/4 cup cannellini beans, drained and rinsed 1/4 cup shredded carrots 1/4 […]

(makes one serving) 1 can albacore tuna, in water (drained) 1/4 cup plain Greek yogurt 1 tablespoon Dijon mustard 1 […]

(makes one serving) 1 can albacore tuna, in water (drained) 1/4 cup plain Greek yogurt 1 tablespoon Dijon mustard 1 […]

(makes 6 servings) 1 cup nut butter of choice (peanut butter, almond butter, etc.) 1 scoop chocolate protein powder 2 […]

(makes 1-2 servings) 1 cup cooked lentils 1/4 cup cucumber, diced 1/4 cup cherry tomatoes, halved 1 tablespoon red onion, […]