Calling all my fellow tuna lovers – this one’s for you! Another recipe requiring ZERO actual cooking! That’s right, aside from using a can opener, this dish is exactly what you need when craving something simple yet satisfying. Have it your way over a bed of greens, and enjoy!

Click the video below to join me in the kitchen for some delicious fun!

Ingredients: Here’s What You Need

• 1-5 oz. can of tuna packed in WATER
• 1-15 oz. can of cannellini beans, drained and rinsed
• 1- roma tomato, diced
• ½-cucumber,diced
• ¼ c. red onion, diced
• 4 T. lemon juice, fresh
• 2 T. olive oil
• 2-3 cloves of garlic, minced
• ½ T. Italian seasoning
• 2 tsp. Dijon mustard
• Salt and pepper, to taste
• 4 C. arugula

Recipe: Follow These Steps

• In a small bowl, whisk together lemon juice, olive oil, garlic, Italian seasoning, Dijon mustard, salt and pepper.
• In a larger bowl, combine tuna, beans, tomato, cucumber and onion. Mix well.
• Pour dressing mixture over tuna and beans and mix well.
• Serve over arugula.