It’s Coach Amie back with Forking Made Easy: a collection of recipes to make eating healthy taste good. This week’s menu features Power Snack – full recipe is posted below:

Power Snack

(makes 1 serving)

• 1 whole-grain rice cake

• 1/4-1/2 avocado, sliced

• 2-3 lean deli turkey slices

• sea salt

• red pepper flakes, optional

1. Place sliced avocado onto the rice cake.

2. With the back of a fork, gently mash avocado until it covers the surface of the rice cake.

3. Sprinkle with sea salt and red pepper flakes.

4. Top with turkey and enjoy!