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3-Ingredient Power Snack

It’s Coach Amie back with Forking Made Easy: a collection of recipes to make eating healthy taste good. This week’s menu features Power Snack – full recipe is posted below:


Power Snack

(makes 1 serving)

  • 1 whole-grain rice cake

  • 1/4-1/2 avocado, sliced

  • 2-3 lean deli turkey slices

  • sea salt

  • red pepper flakes, optional

  1. Place sliced avocado onto the rice cake.

  2. With the back of a fork, gently mash avocado until it covers the surface of the rice cake.

  3. Sprinkle with sea salt and red pepper flakes.

  4. Top with turkey and enjoy!

Stay Fueled

Picture of Amie Koger
Amie Koger

NASM-CPT, GGS-1, PN1, PN2
Nutrition + Performance Coach

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