Blog

Maple Butternut Squash

It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features Maple Butternut Squash. Full recipe is posted below:

(makes 4 servings)

Ingredients:
  • 1 20-ounce package of pre-cut and peeled butternut squash
  • 2 tablespoons maple syrup
  • 2 teaspoons olive oil
  • salt and pepper, to taste
Instructions:
  1. Preheat oven to 450 degrees.
  2. Combine squash, maple syrup, olive oil, salt, and pepper in a large bowl. Mix well to combine.
  3. Place squash on a large non-stick baking sheet in a single layer.
  4. Place sheet pan in the oven and stir every 10 minutes until squash is tender (about 25 minutes).
  5. Enjoy!
Picture of Amie Koger
Amie Koger

NASM-CPT, GGS-1, PN1, PN2
Nutrition + Performance Coach

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!