It’s Coach Amie back with Forking Made Easy – this week’s recipe:
HEALTHY CROCK-POT HAMBURGER SOUP
Click the video now to join me in the kitchen and stay fueled. Full recipe is posted below.
Ingredients: Here’s What You Need
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1 pound ground beef, turkey or, chicken
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1 yellow onion, diced
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1 bell pepper, diced
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4-6 cloves of garlic, minced
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2 medium sweet potatoes, peeled and cubed
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2 medium carrots, diced
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2 stalks celery, diced
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2 cans fire-roasted diced tomatoes
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1 6-ounce can tomato paste
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1-quart low-sodium beef broth (or more, if needed)
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2 tablespoons Italian seasoning
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Salt and pepper, to taste
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8 ounces fresh green beans, cut into 1-inch pieces
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2 cups chopped kale
Recipe: Follow These Steps:
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In a large skillet, add ground meat, onion, bell pepper, and garlic. Sauté until ground meat is cooked through.
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Add all ingredients to slow-cooker except green beans and kale.
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Cook on low for 6-8 hours or, on high for 4-6 hours.
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When 2 hours of cooking time remains, add green beans and kale to the soup. Add additional broth if needed.
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Serve and enjoy!
Stay Fueled