It’s Coach Amie back with Forking Made Easy: a collection of recipes to make eating healthy taste good. This week’s menu:
(Makes 1 serving)
1/4 cup shredded carrots
1/2 frozen banana
1/2 cup frozen pineapple
1 cup of milk of choice
1 scoop vanilla protein powder
1/4 cup oats
1 Tablespoon almond butter
1/2 teaspoon cinnamon
Add all ingredients to a blender and blend until smooth.
Stay Fueled
Share the love:
More from our blog:
For years, MC knew exactly what to do. The problem wasn’t knowledge. It was staying consistent once life got busy. […]
When Mollie joined Results Fitness, she wanted to get healthier and lose weight. The problem wasn’t that she didn’t know […]
For Jin, turning 40 wasn’t just another birthday. It became the beginning of a new chapter. “I decided that this […]
Preparing for a wedding is exciting. It can also be the perfect opportunity to invest in something even more important […]