It’s Coach Amie back with Forking Made Easy – this week’s recipe:
BUTTERNUT SQUASH EGG BAKE
Click the video now to join me in the kitchen and stay fueled. Full recipe is posted below.
It’s Coach Amie back with Forking Made Easy – this week’s recipe:
BUTTERNUT SQUASH EGG BAKE
Click the video now to join me in the kitchen and stay fueled. Full recipe is posted below.
BUTTERNUT SQUASH EGG BAKE
Ingredients: Here’s What You Need
12 eggs
12-ounce bag of pre-cubed butternut squash
3 cups fresh spinach, chopped
3 ounces crumbled goat cheese
¼ cup milk of your choice
½ teaspoon dried sage
salt and pepper, to taste
Recipe: Follow These Steps:
Preheat oven to 350 degrees and lightly spray a 9×13 baking pan with cooking spray.
In a large bowl, whisk eggs. Add milk, sage, salt and, pepper and whisk until incorporated.
Cut a small slit into the bag of butternut squash to allow steam to escape. Microwave for 3 minutes to slightly soften. Allow cooling for several minutes before handling.
Pour egg mixture into prepared baking pan and gently mix in spinach, squash and goat cheese.
Bake for 30-35 minutes until eggs are set.
Allow cooling for several minutes. Cut into 6-8 squares and serve.

Stay Fueled
Share the love:
More from our blog:
(makes 8 servings) 2 pounds salmon fillets 3 tablespoons low-sodium soy sauce 2 tablespoons honey 1 lemon, juiced 3 garlic […]
Alcohol! There’s a drink for every reason, season and occasion: Champagne for celebrations! Shots for that 50th birthday! Wine for […]
Grocery shopping: typically a love-hate relationship. You’ve worked all day, you’re running kids to practices, your weekend is packed, you […]
When you hear strength training, you may picture a gym full of: People who already know exactly what they’re doing […]