Blog
read blogs & ENJOY recipes
Success Stories
> “Since becoming part of Results Fitness, I feel more confident and stronger. I have shifted my focus on how […]
August 25, 2020
Recipes
Are you craving something smooth, cold and sweet? You’ve come to the right place. Plus, this is something you can […]
August 21, 2020
The Coaches Blog, Training
REALITY vs MAGIC In the midst of a chaotic 2020, it’s time to prepare for and embrace a time for […]
August 12, 2020
Nutrition, The Coaches Blog
EW, GROSS! Dinner table sentiments when the clock strikes broccoli o’clock: “I’m not eating that!” “I don’t like it!” “YUCK!” […]
August 11, 2020
Nutrition
WHO CARES ABOUT HYDRATION? YOU DO! It’s summer and it’s been extra spicy outside with above average temps in the […]
July 29, 2020
Recipes
Calling all my fellow tuna lovers – this one’s for you! Another recipe requiring ZERO actual cooking! That’s right, aside […]
July 28, 2020