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The Coaches Blog
> “Be kind to yourself. Take of your body. Know your worth and that the time, money and investment you […]
February 13, 2020
Success Stories
“My life has really improved over the last ten months. I’ve lost 40 pounds, dropped 5.1% body fat, seven inches […]
January 8, 2020
Nutrition, Success Stories
> “When I first started Results Fitness, I felt like I belonged, and everyone wanted to see me succeed.”— RF […]
November 21, 2019
Rise Up, Success Stories
> “I feel stronger, healthier and like I can do what I set my mind to!”— RF Warrior Christine Ugh! […]
November 21, 2019
Rise Up, Success Stories
> “In 6 weeks, I learned what it feels like to commit to the program and as a result, what […]
November 21, 2019
The Coaches Blog
Greetings my better rested friend! Are you starting to feel the effects of more quality sleep? Even if you’re still […]
October 25, 2019