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The Coaches Blog
If you’re reading this love note, you are either hunched over your computer, hunched over your tiny phone screen or […]
April 8, 2020
Recipes
Today I am spicing up your life with a new recipe for April and…brace yourselves…a video so you can cook […]
April 5, 2020
Success Stories
> “Becoming part of the Results Fitness family was the best thing I did for myself!”— RF Warrior Shelley Before […]
March 10, 2020
Success Stories
> “Before Results Fitness, my self-esteem was shattered and I honestly didn’t realize this until I was moved to tears […]
February 25, 2020
The Coaches Blog
> “Be kind to yourself. Take of your body. Know your worth and that the time, money and investment you […]
February 13, 2020
Success Stories
“My life has really improved over the last ten months. I’ve lost 40 pounds, dropped 5.1% body fat, seven inches […]
January 8, 2020