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The Coaches Blog, Training
As parents, grandparents, aunts, and uncles, kids are part of your life. Plus, you were once a kid and can […]
July 11, 2024
Recipes
(makes 4 servings) 1 pound lean ground turkey breast 1/4 egg whites 2 teaspoons Italian seasoning 1 teaspoon garlic powder […]
July 5, 2024
Recipes
(Makes 6-8 servings) 1 1/2 cups plain Greek yogurt 2 tablespoons cream cheese 1 1/2 cups of summer berries […]
July 5, 2024
Recipes
Spicy Lime Shrimp Skewers (makes 4 servings) 1 pound peeled and deveined shrimp 2-3 tablespoons Cajun seasoning Juice of one […]
July 5, 2024
Recipes
(makes 4-6 servings) 8 eggs, whisked 1 pint cherry tomatoes, halved 1/2 cup mozzarella, shredded Preheat oven to 350 degrees. […]
July 5, 2024
Recipes
Breakfast For Dinner Skillet (makes 4-6 servings) 1 pound ground turkey or chicken 1 cup of salsa 6-8 eggs In […]
July 5, 2024