Blog

Rainbow Fruit Salad with Citrus-Mint Dressing

(makes 4-6 servings)

  • 1 cup strawberries, halved
  • 1 cup blueberries
  • 1 cup kiwi, peeled and chopped
  • 1 cup pineapple, chopped
  • 1 cup grapes, halved
  • 1 orange, segmented or chopped

Citrus-Mint Dressing:

  • 2 tablespoons fresh orange juice
  • 1 tablespoon lime juice
  • 1 teaspoon honey or maple syrup
  • 1 tablespoon fresh mint, finely chopped
  • pinch of sea salt to enhance sweetness
  1. In a large bowl, combine all the chopped fruit.
  2. In a small bowl, whisk together the citrus juices, mint, honey, and salt.
  3. Pour the dressing over the fruit and gently toss to coat.
  4. Chill for 15–30 minutes if desired, or serve immediately.

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Recipes

(makes 4-6 servings) 1.5 pounds boneless, skinless chicken breast, cubed 1/4 cup Dijon mustard 2 tablespoons hot honey 1 teaspoon […]

Nutrition, The Coaches Blog, Training

For decades, the scale has been THE way we measure progress: Trying to lose weight? …Step on the scale. Started […]

Nutrition, The Coaches Blog, Training

Did you know people who get more sleep actually live longer? As if you needed another reason to crawl into […]

Recipes

(makes 8 servings) 2 pounds salmon fillets 3 tablespoons low-sodium soy sauce 2 tablespoons honey 1 lemon, juiced 3 garlic […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!