It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features Sweet Potato & Black Bean Breakfast Bowl. Full recipe is posted below.

Sweet Potato & Black Bean Breakfast

(makes 4 servings)

• 4 large eggs

• 15 oz. can black beans, drained and rinsed

• 2 cups sweet potatoes, diced

• 1 large avocado, pitted and sliced

• 4 cups baby spinach, chopped

• 8 bacon slices, cooked and chopped

• 1 tablespoon olive oil

• salt and pepper to taste

1. Preheat oven to 400 degrees.

2. Toss diced sweet potatoes in 1 tablespoon of olive oil. Season with salt and pepper. Place potatoes on a parchment-lined cookie sheet and place in the oven. Bake for 20-25 minutes, turning once. Potatoes should be fork-tender before removing from the oven.

3. In a large skillet, cook eggs as desired (sunny side up, over easy, scrambled, etc.).

4. Place back beans in a microwave-safe dish and heat for 90 seconds.

5. In 4 separate bowls, add one cup of spinach to each bowl. Top each bowl evenly with black beans, sweet potatoes, and bacon. Top off each bowl with an egg and a few slices of avocado.