Blog

Sun-Dried Tomato & Feta Egg Cups

Sun-Dried Tomato and Feta Egg Cups

(makes 6 servings)

  • 10 eggs

  • 1/3 cup of milk

  • 1 teaspoon Italian seasoning

  • 1/2 teaspoon garlic powder

  • 1/2 cup crumbled feta cheese

  • 1/2 cup sun-dried tomatoes, drained and chopped

  • salt and pepper, to taste

  1. Preheat oven to 350 degrees and coat a 12-cup muffin tin with cooking spray.

  2. In a large bowl, whisk together eggs, milk, and seasonings. Fold in the feta and sun-dried tomatoes until combined.

  3. Divide the mixture among the 12 muffin cups, filling each with about ⅓ cup. Bake for 16-18 minutes until eggs are cooked through.

Stay Fueled!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

The Coaches Blog, Training

When you hear strength training, you may picture a gym full of: People who already know exactly what they’re doing […]

The Coaches Blog, Training

What if your workouts weren’t just about getting tired, sweaty or burning calories… But about protecting your future and helping […]

The Coaches Blog, Training

Today’s blog is all about exercise intensity, but don’t worry, not the scary, all-out, gasping-for-air, crawling-out-of-the-gym kind. We’re talking about […]

Recipes

(makes 4 servings) Bowl base: 2 cups cooked brown rice or sushi rice (cooled slightly) 2 tablespoons rice vinegar 1 […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!