Blog

Sun-Dried Tomato & Feta Egg Cups

Sun-Dried Tomato and Feta Egg Cups

(makes 6 servings)

  • 10 eggs

  • 1/3 cup of milk

  • 1 teaspoon Italian seasoning

  • 1/2 teaspoon garlic powder

  • 1/2 cup crumbled feta cheese

  • 1/2 cup sun-dried tomatoes, drained and chopped

  • salt and pepper, to taste

  1. Preheat oven to 350 degrees and coat a 12-cup muffin tin with cooking spray.

  2. In a large bowl, whisk together eggs, milk, and seasonings. Fold in the feta and sun-dried tomatoes until combined.

  3. Divide the mixture among the 12 muffin cups, filling each with about ⅓ cup. Bake for 16-18 minutes until eggs are cooked through.

Stay Fueled!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Uncategorized

(makes 4 servings) 1 pound chicken breast, cubed 1 medium sweet potato, diced 1 cup mini bell peppers, sliced 1 […]

The Coaches Blog, Training

When you hear strength training, you may picture bulky bodybuilders, clanging weights and intimidating machines you’re not quite sure how […]

The Coaches Blog, Training

Today’s blog is all about exercise intensity—but don’t worry, not the scary, all-out, gasping-for-air kind Instead, I’m talking about the […]

The Coaches Blog, Training

What if your workouts weren’t just about getting tired—but about protecting your future and building a life you can truly […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!