Blog

Sun-Dried Tomato & Feta Egg Cups

Sun-Dried Tomato and Feta Egg Cups

(makes 6 servings)

  • 10 eggs

  • 1/3 cup of milk

  • 1 teaspoon Italian seasoning

  • 1/2 teaspoon garlic powder

  • 1/2 cup crumbled feta cheese

  • 1/2 cup sun-dried tomatoes, drained and chopped

  • salt and pepper, to taste

  1. Preheat oven to 350 degrees and coat a 12-cup muffin tin with cooking spray.

  2. In a large bowl, whisk together eggs, milk, and seasonings. Fold in the feta and sun-dried tomatoes until combined.

  3. Divide the mixture among the 12 muffin cups, filling each with about ⅓ cup. Bake for 16-18 minutes until eggs are cooked through.

Stay Fueled!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Recipes

(makes 4 servings) Salad 1 1/2 cups shelled edamame 1 large English cucumber, diced 1/4 cup thinly sliced red onion […]

Recipes

(makes one serving) 1 frozen banana 1-2 tablespoons almond butter 1 tablespoon chia seeds 1 scoop vanilla protein powder 1 […]

Recipes

Thai Turkey Meatballs (makes 4 servings) 1 pound lean ground turkey 2 large egg whites 4 tablespoons Thai peanut sauce […]

Recipes

(makes 4 servings) 4 cups broccoli florets 1 tablespoon olive oil 2 cloves garlic, minced 1/4 cup grated parmesan salt […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!