Blog

Slow Cooker Kalua Pork

(makes 8-10 servings)
  • 3-pound pork roast, trimmed of excess fat
  • 1 tablespoon liquid smoke
  • coarse sea salt
Place pork roast in the slow cooker and rub with sea salt. Using a sharp knife, poke the roast all over and drizzle the liquid smoke over the top. Cook on low for 12 hours until the pork is tender. Once tender, remove the pork from the slow cooker and shred it with 2 forks. Enjoy!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

The Coaches Blog, Training

Menopause is a major milestone in your life. And while every woman experiences it differently, one thing is universally true: […]

The Coaches Blog, Training

For decades, exercise science was centered around male physiology. Training programs, recovery recommendations and injury-prevention strategies rarely included women like […]

Nutrition, The Coaches Blog

Spring Break Is Coming…Here’s How You Travel Without Losing Control You know it’s easier to stay focused during the cold […]

The Coaches Blog, Training

Strong women don’t just “happen.” They’re built over time! And more often than not, it starts much earlier than you […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!