Blog

Pumpkin Spice Creamer

It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features: Pumpkin Spice Creamer. Full recipe is posted below.

Pumpkin Spice Creamer

  • 1 cup unsweetened almond milk

  • 1/3 cup canned pumpkin puree

  • 3/4 teaspoon pumpkin pie spice

  • 1 teaspoon vanilla

  • 1/4 cup maple syrup

Place all ingredients in a blender and pulse for 10-15 seconds. Store in an air-tight container in the fridge for up to one week. Enjoy!

 

Stay Fueled

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Recipes

Crock Pot Apple Cinnamon Pork Loin

(makes 6-8 servings) 2 pounds lean pork loin 2 apples, sliced 1 onion, sliced 1/4 cup apple cider 1 tablespoon […]

Read More
Uncategorized

Chia Jam

Chia Jam 2 cups fresh or frozen berries 2 tablespoons chia seeds 1 tablespoon honey or maple syrup 1 teaspoon […]

Read More
Recipes

Pumpkin Black Bean Soup

(makes 4-6 servings) 1 can pumpkin puree 1 can black beans, drained and rinsed 2 cups vegetable or chicken broth […]

Read More
Recipes

Hot Honey Mustard Chicken Bites

(makes 4-6 servings) 1.5 pounds boneless, skinless chicken breast, cubed 1/4 cup Dijon mustard 2 tablespoons hot honey 1 teaspoon […]

Read More

Get the best personal training team on your side!

Request More Information
Recent Posts
CATEGORIES
Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!