Blog

Protein Brownies

It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features Protein Brownies. Full recipe is posted below.

Protein Brownies

(make 8 servings)

  • 1/2 cup high-quality cocoa powder

  • 1/2 cup chocolate protein powder

  • 1 cup plain Greek yogurt

  • 1/2 cup water

  • Pinch or two of flaky sea salt

  1. Preheat oven to 350 degrees.

  2. Lightly spray an 8×8 baking pan with cooking spray or oil of your choice.

  3. In a large mixing bowl, combine cocoa powder, protein powder, and Greek yogurt. Mix well.

  4. Slowly add water a few tablespoons at a time until the mixture resembles a brownie batter consistency.

  5. Pour batter into the prepared pan, spread evenly to cover all edges, sprinkle with sea salt and bake for 15-20 minutes. Allow to cool completely and refrigerate for several hours before cutting.

 

Stay Fueled

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Nutrition, The Coaches Blog, Training

Break out the patio furniture and fire up the grill—summer’s just around the corner! For my family, Memorial Day marks […]

Nutrition, The Coaches Blog, Training

When it comes to health and fitness, the mid-section remains one of the most highly sought-after areas people want to […]

The Coaches Blog, Training

When it comes to fitness, most people focus on programming, diet and recovery. But there’s one variable often overlooked—shoes! And, […]

Rise Up, Success Stories

Meet long-time RF Warrior Katie! Katie’s journey through our 6-week coaching program Rise Up was fueled by a mix of […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!