Blog

No Cook Black Bean Salad

No-Cook Black Bean Salad

(makes 4 servings)

  • 8 cups mixed salad greens

  • 1/2 cup corn

  • 1 15 oz. can black beans, drained and rinsed

  • 1 pint grape tomatoes, halved

  • 1/2 cup red onion, thinly sliced

Dressing

  • 1 medium avocado, pitted

  • 1/4 cup cilantro leaves

  • 1/4 cup lime juice, fresh-squeezed

  • 2 cloves garlic

  • 1/2 teaspoon salt

  1. Place dressing ingredients in a blender or mini food processor and pulse until smooth and creamy. Set aside and refrigerate.

  2. In a large mixing bowl, add salad greens and toss with the remaining ingredients. When ready to serve, add avocado dressing and toss well to coat.

  3. Enjoy! Full recipe is posted below.


No-Cook Black Bean Salad

(makes 4 servings)

  • 8 cups mixed salad greens

  • 1/2 cup corn

  • 1 15 oz. can black beans, drained and rinsed

  • 1 pint grape tomatoes, halved

  • 1/2 cup red onion, thinly sliced

Dressing

  • 1 medium avocado, pitted

  • 1/4 cup cilantro leaves

  • 1/4 cup lime juice, fresh-squeezed

  • 2 cloves garlic

  • 1/2 teaspoon salt

  1. Place dressing ingredients in a blender or mini food processor and pulse until smooth and creamy. Set aside and refrigerate.

  2. In a large mixing bowl, add salad greens and toss with the remaining ingredients. When ready to serve, add avocado dressing and toss well to coat.

  3. Enjoy!

Picture of Amie Koger
Amie Koger

NASM-CPT, GGS-1, PN1, PN2
Nutrition + Performance Coach

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!