Blog

Meatza Pizza

(makes 4 servings)

  • 1 pound lean ground turkey breast
  • 1/4 egg whites
  • 2 teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1/2 cup tomato sauce
  • 1/4 cup grated parmesan cheese
  • favorite pizza toppings
  1. Preheat oven to 350 degrees F. Spray a medium-sized cast iron skillet with non-stick cooking spray.
  2. In a large bowl, combine ground turkey, egg whites, and seasonings. Form into a large ball and then place into the prepared skillet. Once in the skillet, begin pressing the mixture into the pan until the bottom is covered.
  3. Bake the “crust” for 25 minutes. Remove from oven and allow to cool for 10-15 minutes.
  4. Pour the tomato sauce across the top of the crust and spread evenly. Top with desired toppings. Bake for an additional 10-15 minutes until toppings begin to brown or soften (veggies) and then sprinkle with parmesan cheese once removed from the oven.
  5. Enjoy!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Nutrition, The Coaches Blog, Training

Protein cookies. Protein chips. Protein cereal. Protein brownies. Protein ice cream. Hell… I even saw protein Pop-Tarts and ketchup recently! […]

Nutrition, The Coaches Blog, Training

Trying to lose body fat can feel incredibly overwhelming. One day carbs are “bad.” The next day you’re supposed to […]

Nutrition, The Coaches Blog, Training

If you spend 30 seconds on social media, then you know cortisol is to blame for belly fat, bad sleep, […]

Nutrition, The Coaches Blog

Let’s talk about something we hear all the time as a coaches: “I want to eat healthier, but groceries are […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!