Blog

Meatball Parmesan

It’s Coach Amie back with Forking Made Easy: a collection of recipes to make eating healthy taste good. This week’s menu:

Meatball Parmesan

(Makes 8 servings)

  • 2 pounds ground turkey, chicken, or beef

  • 2/3 cup seasoned breadcrumbs

  • 1/3 cup grated parmesan

  • 2 eggs

  • 2 cloves garlic, minced

  • 1 tablespoon tomato paste

  • 2 teaspoons Italian seasoning

  • 1 teaspoon salt

  • 1 jar marinara sauce

  • 1/2 cup shredded mozzarella

  1. Preheat the oven to 350 degrees.

  2. In a large mixing bowl, combine ground meat, breadcrumbs, parmesan, eggs, garlic, tomato paste, Italian seasoning, and salt. Form into 8 baseball-sized meatballs.

  3. Place meatballs onto a nonstick baking sheet and bake for 50-55 minutes or, until meatballs are cooked through.

  4. Remove the meatballs from the oven when cooked through and place them into a 9×13 casserole dish. Top with a full jar of marinara sauce and cover with mozzarella cheese. Place back in the oven and cook until cheese has melted and sauce is warmed through.

Stay Fueled

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

The Coaches Blog, Nutrition, Training

The last several weeks have been all about the holiday season — festive parties, delicious food, fancy drinks, and tons […]

The Coaches Blog, Training

When you think about fitness, you may picture treadmills, pickleball, heavy weights, or maybe even a little jazzercize. But there’s […]

The Coaches Blog, Training

A brand new year = a brand-new opportunity to show up for YOU! Before we go sprinting into the next […]

Nutrition, The Coaches Blog

Every New Year, the same question pops up: “What’s the secret? How do I finally lose weight and keep it […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!