Blog

Maple Butternut Squash

It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features Maple Butternut Squash. Full recipe is posted below: (makes 4 servings)
Ingredients:
  • 1 20-ounce package of pre-cut and peeled butternut squash
  • 2 tablespoons maple syrup
  • 2 teaspoons olive oil
  • salt and pepper, to taste
Instructions:
  1. Preheat oven to 450 degrees.
  2. Combine squash, maple syrup, olive oil, salt, and pepper in a large bowl. Mix well to combine.
  3. Place squash on a large non-stick baking sheet in a single layer.
  4. Place sheet pan in the oven and stir every 10 minutes until squash is tender (about 25 minutes).
  5. Enjoy!

Stay Fueled

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

The Coaches Blog, Training

You’re sliding into the final stretch of 2025 and welp, let’s be honest – the “cookies for breakfast and chaos for […]

Nutrition, The Coaches Blog

“I’ll Get Back On Track in January” — famous last words every December! Let’s talk about the most dangerous phrase […]

Nutrition, The Coaches Blog, Training

The holidays are fun, festive… and let’s be honest — a lot exhausting! Between cookies, cocktails and skipped workouts, it’s […]

Nutrition, The Coaches Blog

Ahhh, the holiday season! A festive time filled with gatherings, traditions, and (let’s be honest) allll the delicious food and […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!