Blog

Kalua Pulled Pork

(makes 8-10 servings)

  • 3-pound pork roast, trimmed of excess fat
  • 1 tablespoon liquid smoke
  • coarse sea salt
  1. Place pork roast in the slow cooker and rub with sea salt.
  2. Using a sharp knife, poke the roast all over and drizzle the liquid smoke over the top.
  3. Cook on low for 12 hours until the pork is tender.
  4. Once tender, remove the pork from the slow cooker and shred it with 2 forks.
  5. Enjoy!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Nutrition, The Coaches Blog, Training

Trying to lose body fat can feel incredibly overwhelming. One day carbs are “bad.” The next day you’re supposed to […]

Nutrition, The Coaches Blog, Training

If you spend 30 seconds on social media, you’d think cortisol is responsible for your belly fat, bad sleep, cravings, […]

Nutrition, The Coaches Blog

Let’s talk about something we hear all the time as a coaches: “I want to eat healthier, but groceries are […]

The Coaches Blog, Training

Do you wake up feeling stiff? Are your hips tight when you get out of bed? Does your back ache […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!