Blog

Honey Mustard Chicken

It’s Coach Amie back with Forking Made Easy: a collection of recipes to make eating healthy taste good. This week’s menu features Honey Mustard Chicken – full recipe is posted below:


Honey Mustard Chicken

(4-6 servings)

  • 1.5 pounds chicken breast tenders

  • 3 Tablespoons honey

  • 3 Tablespoons Dijon mustard (grainy)

  • 2 Tablespoons olive oil

  • 2 cloves garlic, minced

 

  1. In a small mixing bowl, whisk together honey, dijon mustard, olive oil, and garlic.

  2. Pour marinade over chicken tenders and toss to coat. Cover and refrigerate for at least 30 minutes.

  3. Bake at 400 degrees for 20-25 minutes or, until chicken is cooked through.

  4. Chicken can also be grilled or air-fried

Stay Fueled

Picture of Amie Koger
Amie Koger

NASM-CPT, GGS-1, PN1, PN2
Nutrition + Performance Coach

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!