Blog

Dessert Baked Oats

(makes one serving)

  • 1/2 very ripe banana
  • 1/4 cup oats
  • 1/4 cup milk of choice
  • 1 tablespoon Greek yogurt
  • 2 tablespoons vanilla protein powder
  • 1/4 teaspoon baking powder
  • dash of salt
  • Toppings of choice, ex: berries, nuts, nut butter, Greek yogurt, etc.
  1. Preheat oven to 350 degrees.
  2. Lightly coat a 2-cup oven-safe bowl (ex:Pyrex) with cooking spray.
  3. With the back of a fork, mash the banana inside the bowl until liquefied and smooth.
  4. Add the remainder of the ingredients and mix well to combine.
  5. Bake for 20-25 minutes until the oats are set and cooked through.
  6. Add toppings of your choice.
  7. Enjoy!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

The Coaches Blog, Training

Let’s talk training tools. Walk into Results Fitness and you’ll see kettlebells, dumbbells, barbells, resistance bands, sleds, medicine balls, TRX […]

Nutrition, The Coaches Blog, Training

After a long Cleveland winter, summer is finally here. Pool days. Patio margaritas. Guardians games. BBQs. Campfires. Concerts. And while […]

Nutrition, The Coaches Blog, Training

Protein cookies. Protein chips. Protein cereal. Protein brownies. Protein ice cream. Hell… I even saw protein Pop-Tarts and ketchup recently! […]

Nutrition, The Coaches Blog, Training

Trying to lose body fat can feel incredibly overwhelming. One day carbs are “bad.” The next day you’re supposed to […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!