Blog

Dessert Baked Oats

(makes one serving)
  • 1/2 very ripe banana
  • 1/4 cup oats
  • 1/4 cup milk of choice
  • 1 tablespoon Greek yogurt
  • 2 tablespoons vanilla protein powder
  • 1/4 teaspoon baking powder
  • dash of salt
  • Toppings of choice, ex: berries, nuts, nut butter, Greek yogurt, etc.
  1. Preheat oven to 350 degrees.
  2. Lightly coat a 2-cup oven-safe bowl (ex:Pyrex) with cooking spray.
  3. With the back of a fork, mash the banana inside the bowl until liquefied and smooth.
  4. Add the remainder of the ingredients and mix well to combine.
  5. Bake for 20-25 minutes until the oats are set and cooked through.
  6. Add toppings of your choice.
  7. Enjoy!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

The Coaches Blog, Training

For decades, exercise science was centered around male physiology. Training programs, recovery recommendations and injury-prevention protocols were built on research […]

The Coaches Blog

There’s something we don’t talk about enough: women’s training isn’t one-size-fits-all. And it never has been. From young girls…To adult […]

Recipes

(makes one serving) 4 ounces cooked rotisserie chicken, shredded 1/2 cup cooked farro (cold) 1 cup arugula 1/2 cup shredded […]

Recipes

(makes 4 servings) 1 pound lean ground turkey 1/4 cup grated Parmesan cheese 1/4 cup whole-wheat breadcrumbs 1 teaspoon Dijon […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!