Blog

Dessert Baked Oats

(makes one serving)

  • 1/2 very ripe banana
  • 1/4 cup oats
  • 1/4 cup milk of choice
  • 1 tablespoon Greek yogurt
  • 2 tablespoons vanilla protein powder
  • 1/4 teaspoon baking powder
  • dash of salt
  • Toppings of choice, ex: berries, nuts, nut butter, Greek yogurt, etc.
  1. Preheat oven to 350 degrees.
  2. Lightly coat a 2-cup oven-safe bowl (ex:Pyrex) with cooking spray.
  3. With the back of a fork, mash the banana inside the bowl until liquefied and smooth.
  4. Add the remainder of the ingredients and mix well to combine.
  5. Bake for 20-25 minutes until the oats are set and cooked through.
  6. Add toppings of your choice.
  7. Enjoy!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Recipes

Garlic Herb Chicken Breast (makes 4 servings) 4 boneless, skinless chicken breasts 2 tablespoons olive oil 4 cloves garlic, minced […]

Recipes

White Bean and Beet Salad (makes 1 serving) 1/4 cup cannellini beans, drained and rinsed 1/4 cup shredded carrots 1/4 […]

Recipes

(makes one serving) 1 can albacore tuna, in water (drained) 1/4 cup plain Greek yogurt 1 tablespoon Dijon mustard 1 […]

The Coaches Blog, Nutrition, Training

You’re Over 40, Active, and Exhausted… What Gives? As an active woman over 40, you may have noticed or noticing […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!