It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features:
Cottage Cheese Overnight Oats
(makes 1 serving)
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1/2 cup oats
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1/2 scoop vanilla protein powder
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1/2 tablespoon chia seeds
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1 teaspoon maple syrup or honey
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1/2 teaspoon vanilla
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1 cup unsweetened vanilla almond milk
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1/4 cup cottage cheese (Good Culture is my personal fav!)
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1/2 cup fresh berries of choice
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Add oats, protein powder, chia seeds, maple syrup or honey, vanilla, and half of the berries to a small bowl with a lid or a mason jar.
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Add almond milk and cottage cheese to a blender and pulse until smooth.
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Add cottage cheese mixture to the oats and mix well to combine. Top with the remainder of the berries and refrigerate overnight.
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When ready to eat, you can add a bit more almond milk if the mixture is very thick.
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Enjoy!