Blog

Cottage Cheese Overnight Oats

It’s Coach Amie back with Forking Made Easy: a collection of easy-to-follow recipes to make eating healthy taste good. This week’s menu features:

Cottage Cheese Overnight Oats

(makes 1 serving)

  • 1/2 cup oats

  • 1/2 scoop vanilla protein powder

  • 1/2 tablespoon chia seeds

  • 1 teaspoon maple syrup or honey

  • 1/2 teaspoon vanilla

  • 1 cup unsweetened vanilla almond milk

  • 1/4 cup cottage cheese (Good Culture is my personal fav!)

  • 1/2 cup fresh berries of choice

  1. Add oats, protein powder, chia seeds, maple syrup or honey, vanilla, and half of the berries to a small bowl with a lid or a mason jar.

  2. Add almond milk and cottage cheese to a blender and pulse until smooth.

  3. Add cottage cheese mixture to the oats and mix well to combine. Top with the remainder of the berries and refrigerate overnight.

  4. When ready to eat, you can add a bit more almond milk if the mixture is very thick.

  5. Enjoy!

Stay Fueled!

 

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Uncategorized

(makes 4 servings) 1 pound chicken breast, cubed 1 medium sweet potato, diced 1 cup mini bell peppers, sliced 1 […]

The Coaches Blog, Training

When you hear strength training, you may picture bulky bodybuilders, clanging weights and intimidating machines you’re not quite sure how […]

The Coaches Blog, Training

Today’s blog is all about exercise intensity—but don’t worry, not the scary, all-out, gasping-for-air kind Instead, I’m talking about the […]

The Coaches Blog, Training

What if your workouts weren’t just about getting tired—but about protecting your future and building a life you can truly […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!