Archive

(makes 6 servings) 1 cup nut butter of choice (peanut butter, almond butter, etc.) 1 scoop chocolate protein powder 2 […]

(makes 1-2 servings) 1 cup cooked lentils 1/4 cup cucumber, diced 1/4 cup cherry tomatoes, halved 1 tablespoon red onion, […]

(makes 1-2 servings) 1 cup cottage cheese 2 tablespoons cocoa powder 1-2 tablespoons sweetener of choice (maple syrup, honey, etc.) […]

(makes one serving) 1/2 block (4 oz) firm tofu, cubed 1/2 avocado, mashed 1 tablespoon lemon juice 1 teaspoon Dijon […]

(makes one serving) 1 cup shelled edamame (thawed from frozen or pre-cooked) 1/2 ripe avocado, diced 1/2 cup shredded carrots […]

(makes 4-6 servings) 2–3 lbs chicken breasts or thighs (boneless, skinless) 1 medium onion, sliced 3 cloves garlic, minced 1 […]