Archive

(makes 4 servings) 1.5 pounds carrots, peeled and cut into sticks or diagonals 1 tablespoon olive oil (or avocado oil) […]

(makes one serving) 1/2 cup rolled oats 1 scoop vanilla protein powder 1 teaspoon molasses 1/2 teaspoon ground ginger 1/2 […]

(makes 10 latkes) 2 medium russet or gold potatoes, grated (about 2 cups) 1 small carrot or zucchini, grated 1/2 […]

(makes 2 servings) For the salad: 5 oz cooked chicken breast or turkey (or tofu for plant-based) 2 cups chopped […]

(makes 4 servings) 1 15-ounce can black beans, drained and rinsed 1/2 cup oat flour 1 egg 1 teaspoon chili […]

(makes 6 servings) 1 cup Medjool dates (pitted — about 8 large) 1 cup raw almonds or cashews 2–3 scoops […]