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Air-Fried Banana Sundae: (makes one serving) 1 large ripe banana 1/4 cup plain Greek yogurt Additional toppings such as almond […]

Red Wine and Mustard Vinaigrette 3/4 cup red wine vinegar 1 tablespoon Italian seasoning 1 tablespoon Dijon mustard salt and […]

No-Cook Black Bean Salad (makes 4 servings) 8 cups mixed salad greens 1/2 cup corn 1 15 oz. can black […]

Calming Mocktail (makes one serving) 2 ounces 100% tart cherry juice 2 ounces cherry flavored seltzer water 1 scoop Natural […]

Single-Serve Protein Waffle (makes one serving) 1/2 cup oat flour* 1/2 teaspoon baking powder 1 teaspoon vanilla 1 scoop of […]

Sweet Potato & Black Bean Burgers (makes 6 servings) 2 cups mashed sweet potato 1 cup cooked quinoa 1/2 cup […]