Blog

Banana + Almond Butter Energy Bites

Banana + Almond Butter Energy Bites

(makes approximately 10-12 bites)

  • 1 ripe banana, mashed
  • 1/2 cup rolled oats
  • 2 tablespoons almond butter (or peanut butter)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon cinnamon
  • 1/4 cup dark chocolate chips or dried fruit (like raisins or cranberries) (optional)
  • Pinch of salt
  1. In a medium bowl, combine the mashed banana, rolled oats, almond butter, honey (if using), cinnamon, and salt. Mix until well combined.
  2. Fold in the dark chocolate chips or dried fruit if using.
  3. Scoop tablespoon-sized portions of the mixture and roll them into balls (about 1 inch in diameter).
  4. Place the energy bites in the fridge for about 15-30 minutes to firm up, but they can also be enjoyed immediately.
  5. Enjoy!

Share the love:

Facebook
X/Twitter
Threads

More from our blog:

Recipes

(makes 8 servings) 2 pounds salmon fillets 3 tablespoons low-sodium soy sauce 2 tablespoons honey 1 lemon, juiced 3 garlic […]

The Coaches Blog, Nutrition, Training

Alcohol! There’s a drink for every reason, season and occasion: Champagne for celebrations! Shots for that 50th birthday! Wine for […]

Nutrition, The Coaches Blog

Grocery shopping: typically a love-hate relationship. You’ve worked all day, you’re running kids to practices, your weekend is packed, you […]

The Coaches Blog, Training

When you hear strength training, you may picture a gym full of: People who already know exactly what they’re doing […]

Scroll to Top

Fill out the form now and a friendly member of our team will be in touch!