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Spicy Lime Shrimp Skewers (makes 4 servings) 1 pound peeled and deveined shrimp 2-3 tablespoons Cajun seasoning Juice of one […]

(makes 4-6 servings) 8 eggs, whisked 1 pint cherry tomatoes, halved 1/2 cup mozzarella, shredded Preheat oven to 350 degrees. […]

Breakfast For Dinner Skillet (makes 4-6 servings) 1 pound ground turkey or chicken 1 cup of salsa 6-8 eggs In […]

Chili Lime Salmon (makes 4 servings) 4 4-ounce salmon fillets 2 large limes, sliced 2 teaspoons chili powder 1 teaspoon […]

Crustless Quiche (makes 4 servings) 1 1/2 cups egg whites 4 whole eggs 1/2 cup milk of choice 2 cloves […]

Blueberry Cheesecake Smoothie (makes one serving) 1 cup frozen blueberries 1-2 scoops of your favorite vanilla-flavored protein powder 1/2 cup […]